On Thursday, September 30, 2021, Dr. Mitch Abrams led an exclusive presentation for Baskin Wealth Management clients on emerging health trends and the technology driving these trends. He shared insights into cutting edge research in mental health and the science of wellness, and provided simple, clinically effective skills and strategies to optimize your health.
Dr. Abrams is an Assistant Clinical Professor at the Michael G. DeGroote School of Medicine at McMaster University. He is also the founder of NexGenHealth, a social enterprise providing educational programs for physicians, medical students and front line responders on the art and science of self care, patient care and community health.
COVID-19 has undoubtedly changed our lives, individually and collectively and has greatly exacerbated a mental health pandemic that existed well before this crisis. No matter our age, profession or wealth bracket, we are all witnessing (and experiencing) negative mental and physical health trends.
We can all empower ourselves with knowledge and new perspectives that will allow you to tap into your true potential for healing and unlock your greatest potential. No matter the label we use, be it resilience, peak performance, feeling of awe or in the flow of life, medical science is revealing the profound effects our emotions, thoughts and level of awareness have on our health and ability to perform.
If you were not able to attend the call, we encourage you to take an hour to listen the presentation below.